{"id":12169,"date":"2025-06-03T22:13:32","date_gmt":"2025-06-03T22:13:32","guid":{"rendered":"https:\/\/e-shop.advonpitenis.eu\/product\/filet-de-sardine\/"},"modified":"2025-08-14T09:57:17","modified_gmt":"2025-08-14T09:57:17","slug":"filet-de-sardine","status":"publish","type":"product","link":"https:\/\/staging.pitenis.eu\/fr\/produit\/filet-de-sardine\/","title":{"rendered":"Filet de sardine"},"content":{"rendered":"

Ingr\u00e9dients<\/span>
Ingr\u00e9dients :<\/span> Filet de sardine<\/span> saumur\u00e9[ <\/span>Sardines pilchardus, huile de tournesol, sel, r\u00e9gulateur d’acidit\u00e9 : acide citrique. Contient probablement des traces de mollusques, soja, lait, c\u00e9leri, sulfite<\/span>], huile de tournesol, sel, poivre de Mac\u00e9doine, \u00e9pices
.Zone de capture : FAO 27 NE Atlantic & 37.3.1 Eg\u00e9eP\u00each\u00e9
au chalut p\u00e9lagique avec des bateaux jumel\u00e9s ou \u00e0 la senne coulissante
<\/p>\n

Combinaisons – suggestions d’utilisation-<\/span>
Savourez le filet de sardine marin\u00e9 dans du vinaigre de vin en entr\u00e9e, servi avec beaucoup de citron et des gressins.
– Ajoutez-la \u00e0 une pizza, avec des tranches de tomates, d’oignons et d’olives, pour un go\u00fbt unique de la mer.
– Utilisez-la dans un risotto aux fruits de mer, pour ajouter un ar\u00f4me et une saveur riches au plat.
– Accompagnez-la de l\u00e9gumes frais grill\u00e9s tels que courgettes, poivrons et aubergines pour un repas d\u00e9licieux et sain.
– Ajoutez-la aux salades avec des pommes de terre, des concombres, des tomates et des herbes fra\u00eeches pour un r\u00e9gal \u00e9pic\u00e9 et frais. Recette :<\/span> \u03a6\u03b9\u03bb\u03b5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 & lime
\u03a5\u03bb\u03b9\u03ba\u03ac
<\/span>– 250 \u03b3\u03c1. \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2
– 1 \u03ba.\u03c4.\u03b3.\u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1
– 1 \u03ba.\u03c4.\u03b3. \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf
– 1 \u03ba.\u03c4.\u03b3. \u03ba\u03ac\u03c1\u03c5
– 50 \u03b3\u03c1.\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9
– 50 \u03b3\u03c1.\u03bc\u03b1\u03c5\u03c1\u03bf\u03c3\u03bf\u03cd\u03c3\u03b1\u03bc\u03bf
– 250 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9
– \u03b1\u03bb\u03ac\u03c4\u03b9
– \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9
– 2 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03b1\u03b2\u03b3\u03bf\u03cd
– \u03bb\u03ac\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1
(\u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1)
– 100 \u03b3\u03c1.
– 4 figues fra\u00eeches
– 1 citron en jus
– 2 citrons verts
Ex\u00e9cution
<\/span>Laver et nettoyer les sardines des \u00e9cailles et des ar\u00eates et les faire s\u00e9cher sur du papier absorbant. M\u00e9langer les \u00e9pices avec les graines de s\u00e9same et la farine. Battre les blancs d’\u0153ufs dans un bol. Tremper les sardines dans le blanc d’\u0153uf puis dans le m\u00e9lange de farine et les faire frire dans l’huile chaude. Pour la sauce, peler les figues, les \u00e9craser \u00e0 la fourchette et les mettre dans une petite casserole avec le jus de citron et le petimezi pour porter \u00e0 \u00e9bullition. Couper les citrons verts en tranches tr\u00e8s fines et servir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le filet de sardine marin\u00e9 au vinaigre de vin est un d\u00e9lice pour les amateurs de fruits de mer. Le vinaigre de vin donne une acidit\u00e9 harmonieuse et un go\u00fbt raffin\u00e9 aux filets de sardines. Parfait pour des entr\u00e9es l\u00e9g\u00e8res et savoureuses ou pour agr\u00e9menter vos salades.<\/p>\n","protected":false},"featured_media":15139,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[307],"product_tag":[],"class_list":{"0":"post-12169","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fruits-de-mer","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"yoast_head":"\nFilet de sardine - Pitenis Shop | '\u0395\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.pitenis.eu\/fr\/produit\/filet-de-sardine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filet de sardine - Pitenis Shop | '\u0395\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2\" \/>\n<meta property=\"og:description\" content=\"Le filet de sardine marin\u00e9 au vinaigre de vin est un d\u00e9lice pour les amateurs de fruits de mer. Le vinaigre de vin donne une acidit\u00e9 harmonieuse et un go\u00fbt raffin\u00e9 aux filets de sardines. 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